A time of Gratitude and Forgiveness

November 25, 2021

A time and Gratitude and Forgiveness - Essential Starr

This sweet prayer/song is posted here for you.


This is a special gift to you, especially if you have never heard it before, and if you have .. you will enjoy this composition. Forgiveness is a very powerful action we can take for ourselves and for our world, at this time. So I invite you to wrap yourself in the beautiful heart that you are... Many blessings to you.. enjoy this little explanation.

This ancient Hawaiian practice of forgiveness functions as both a communication concept for reconciliation and a tool for restoring self-love and balance.

In practice, it works sort of like a mantra for self-love. And, even more surprisingly, it’s super simple.

The word ho’oponopono roughly translates to “cause things to move back in balance” or to “make things right.” It’s a very zen concept. (In the native Hawaiian language, “pono” means balance, in the sense of “life.” When things are in balance, nothing is off, so to speak.)

Accordingly, chanting this prayer over and over is a powerful way to cleanse the body of guilt, shame, haunting memories, ill will, or bad feelings that keep the mind fixated on negative thoughts.





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