Mentha x piperita
The health benefits of peppermint oil include its ability to treat indigestion, respiratory problems, headache, nausea, fever, stomach and bowel spasms. Peppermint oil can be used externally to provide relief from muscle pain.
Inhaling this oil helps relieve congestion of the sinuses, and helps prevents other problems including nasal congestion, asthma, bronchitis, cold, and cough.
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